Privacy Policy

1. Introduction

Welcome to Modern Wellness Guide ("we," "our," or "us"). We respect your privacy and are committed to protecting your personal data. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website modernwellnessguide.com (the "Site") or use our services.

Please read this Privacy Policy carefully. If you do not agree with the terms of this Privacy Policy, please do not access the Site.

2. Information We Collect

We collect several types of information from and about users of our Site, including:

2.1 Personal Data

Personal Data refers to information that identifies you or makes you identifiable. We collect Personal Data that you voluntarily provide to us when you:

• Register on our Site
• Subscribe to our newsletter
• Download our free guide(s)
• Contact us through our contact form
• Participate in surveys or feedback opportunities

The Personal Data we collect may include:

• First and last name
• Email address
• Contact information
• Any other information you choose to provide

2.2 Usage Data

We automatically collect certain information when you visit, use, or navigate the Site. This information does not reveal your specific identity but may include:

• IP address
• Browser type and version
• Operating system
• Referring website
• Pages of our Site that you visit
• Time and date of your visit
• Time spent on those pages
• Other diagnostic data

3. How We Use Your Information

We use the information we collect for various purposes, including to:

• Provide, operate, and maintain our Site
• Improve, personalize, and expand our Site
• Understand and analyze how you use our Site
• Develop new products, services, features, and functionality
• Communicate with you, including for customer service, to provide you with updates and other information relating to the Site, and for marketing and promotional purposes
• Send you emails
• Find and prevent fraud

4. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to track the activity on our Site and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier.

Types of cookies we use:

• Essential Cookies: Necessary for the basic functions of the Site.
• Analytics Cookies: Help us understand how visitors interact with the Site.
• Marketing Cookies: Used to track visitors across websites to display relevant advertisements.

You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.

5. Third-Party Service Providers

We may employ third-party companies and individuals due to the following reasons:

• To facilitate our Site
• To provide the Site on our behalf
• To perform Site-related services
• To assist us in analyzing how our Site is used

These third parties may have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Our third-party service providers include:

• Mailchimp (email marketing service)
• Google Analytics (website analytics)
• Payment processors (if applicable)

6. Data Retention

We will retain your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your Personal Data to the extent necessary to comply with our legal obligations, resolve disputes, and enforce our legal agreements and policies.

We will also retain Usage Data for internal analysis purposes. Usage Data is generally retained for a shorter period, except when this data is used to strengthen the security or to improve the functionality of our Site, or we are legally obligated to retain this data for longer time periods.

7. Data Security

The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

8. Your Data Protection Rights

Depending on your location, you may have certain rights regarding your personal information, including:

• The right to access personal information we hold about you
• The right to request correction of inaccurate personal information
• The right to request deletion of your personal information
• The right to restrict processing of your personal information
• The right to data portability
• The right to object to processing of your personal information

To exercise any of these rights, please contact us using the information provided in the "Contact Us" section below.

9. Children's Privacy

Our Site is not intended for children under the age of 18. We do not knowingly collect personal information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

10. Changes to This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date at the top.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.